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Mental Toughness: Building Resilience on the Softball Field
Hey, softball athletes! 🌟As you prepare for the upcoming season, it's important to remember that mental toughness is just as crucial as...

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Mar 312 min read
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Building Lifelong Connections: Why Athletes Need Post-Grad Support Networks
We spent young our lives on teams and with support systems championing our growth and success, only to do life on our own. If sororities...

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Mar 141 min read
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Disconnect to Reconnect: How Del Oro Softball is Tackling Mental Health Awareness
#lookinguptolightup💡🏟️ Incredible goal, with an important message • Mental Health awareness • Social Media cleanse 🎥 @cbssacramento...

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Feb 172 min read
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Part 3: Tips from Georgia Tech Softball Athlete Mallorie Black Athlete Burnout
Part 3 - Tips from Georgia Tech Softball Athlete Mallorie Black Athlete Burnout Athlete Burnout ⚠️ happens often, and happens to athletes...

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Jan 172 min read
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Part 2: Tips from Georgia Tech Softball Athlete Mallorie Black Athlete Burnout
(Part II) Athlete Burnout ⚠️ happens often, and happens to athletes at all phases & levels of play ➡️ Here are some tips from Georgia...

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Jan 122 min read
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Part 1: Tips from Georgia Tech Softball Athlete Mallorie Black Athlete Burnout
Part I) Athlete Burnout ⚠️ happens often, and happens to athletes at all phases & levels of play ➡️ Here are some tips from Georgia Tech...

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Jan 102 min read
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Swinging for Success: When Your Hall of Fame Mom Throws You Live BP 🥎💨
POV: When your Hall of Fame mom throws you live BP 🥎💨 Video Transcript: Stuff just got real. Are you filming? I struck Aspen out. She...

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Oct 25, 20241 min read
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Embracing Failure: The Winning Mindset of a D1 Softball Athlete
This!! 🥎 When Failure = Success @morganbullock_ The most successful people are the ones who don’t mind failing more than others....

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Sep 10, 20241 min read
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3 Tips for you to get better sleep - Dr. Jasmine Tyson, Professional Psychologist
#tipsfromthedoc #mentalhealth #sleeptips from @jtyson512 #phd Changing Tides Psychotherapy #athletementalhealth #sportsperformance ...

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Aug 1, 20241 min read
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What's your mindset?
What’s YOUR mindset 🧠💭🗣️ @morganbullock_ #athletemotivation #mindfulness #mindset #athletelife #elevate #mindsetcoach Video...

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Apr 15, 20242 min read
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What is your mindset?
Unlocking the Power of Positive Self-Talk! Dive into the Fascinating World of Inner Dialogue with this Insightful Study 🧠💭 Video...

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Mar 14, 20241 min read
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Things I wish I could have told my younger self as a d1softball player....
Things I wish I could have told my younger self as a d1softball player 1. Don’t be afraid to fail you failing does not define where you...

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Jan 24, 20241 min read
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Redefining Success: Embrace Your Unique Journey - Podcast Episode Recommendation
Redefining Success: Embrace Your Unique Journey - Podcast Episode Recommendation Check out this podcast episode "Emma Grede ON: The...

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Jan 4, 20242 min read
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