How do your favorite college athletes do their summer grind? #collegeathlete #summerflow #athlete #d1 #softball #summergrind @simply_kennedy1 @fsusoftball
Video Transcript:
Hi, my name is Kennedy Harp and I am a sophomore, and getting ready to be a sophomore at FSU and I'm gonna walk you through my day today.
Okay, so I woke up at 8 a.m. today and came to Pinnacle because it's so boring during the off season to still get some gains in. And so I did some arms today. You already know, gotta get the gains. So when I'm over here, I usually hit with Ashley and then that's usually once a week. Then the rest of the week, I usually do some of my own teamwork and outside work with either my father or just by myself just to get something in. Usually after I'm done eating, I usually go home, give me some food like some Chipotle with some good protein in it.
I get a protein shake when I get home. And I'll also make sure to stay really hydrated because it's hot outside these days while I'm outside working.
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