Day in my Life: Avery Fantucci

#comealongwithme #gameday featuring @averyfantucci @umichsoftball #fuel #nutrition How do you fuel 🍎🍳 your day?

Day in my Life: Avery Fantucci

Video Transcript:

Hi everybody, my name is Avery Fantucci and I play softball at the University of Michigan. And come fuel with me on a game day. Always like to start my day by drinking a glass of water in the morning. I had a meeting and it ended pretty early, so I was able to go grab Tim Hortons, my favorite coffee. And then I came home and I was able to make breakfast before class, which is the most important meal of the day. I made a smoothie, strawberries, pineapples, mangoes, vanilla protein. I had some toast and some scrambled eggs.

Here's me cheffing it up per usual.

Here's me adding the cheese to my scrambled eggs. Very important part, crucial ingredient.

Here's the beautiful finished product. And then before class, I like to fill up my water bottle. I throw a drip drop in there, a hydration packet. Like stay hydrated. I'm bad at drinking my water throughout the day. So this really helps. Here's my water in class. After my first class, I eat a Clif Bar, got a Carb Load. And then I fill up my water bottle again, just staying on top of drinking water. And then I'm going to South Ball for our pregame meal. Here's a little buffet we had. I got...

chicken, pasta, salad, and there was a cute little yogurt bar. I doused my chicken in sriracha. Then we won our game and I had some sweet and spicy chicken for dinner with my parents. And then here's me drinking a glass of

#athletenutrition #d1 #softballlife