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Softball Gameday Nutrition Tips
πππ«π³π₯ β€β€β€ Fastpitch Athlete Nutrition Tips by π₯ @fueledbyfarrell #nutrition #athletenutrition #gamedaynutrition #fuelyourbody #mealprep
Video Transcript:
Here's how a softball player should fuel on game day. My name is Farrell Frankel. I'm a sports dietician with over 10 years of experience working with elite level athletes. During a softball game, there's a lot of explosive movements. And so carbohydrates are gonna be our number one source of energy.....

Get Hooked Community
Apr 92 min read
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