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Meal Prep for Athletes: 10 Hacks to Eat Like a Champ (Without a Chef)
Batch Cooking Basics: Mastering Quick and Nutritious Meals.
Let’s be real: between practices, games, and that part-time job you’re juggling, your idea of “meal prep” is sometimes just shoving a granola bar in your gym bag and praying it doesn’t get crushed by your cleats. But eating like a champ shouldn’t require a personal chef, a gold medal budget, or a PhD in kale.
Here’s the good news: with a few sneaky hacks, you can fuel your body like a pro athlete—even if your coo

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Jun 244 min read


Coaches Are Out in Full Force on the Recruiting Trail!
Last-Chance Prospect Camps and the D1 Coaches Crisscrossing the Country Over 50+ D1/D2 programs prioritize unsigned athletes this...

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Jun 162 min read


Calling All Softball Psychologists to Join Our Directory
🌟 Psychologists! Join Our Softball Directory! 🌟 Are you passionate about helping athletes achieve their best? Join our exclusive...

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May 301 min read


Sneak Peek to Resource Guide for Newbies Athletes - Insightful Hitting Advice from Ashlye H. Toure
"Hitting is all about timing and technique," says Ashlye Toure. As a beginner, it's important to focus on the fundamentals, such as grip,...

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May 232 min read


Navigating Love Life Drama: When Your Coach Becomes Your Best Therapist
When we fill our coach in on our love life drama Coach knows BEST 🎥 @tiaremaliaa #softballlife #coachandtherapist #iheartsoftball ...

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May 111 min read


Game Day Joy: How We Clinched the Series and Celebrated in Style
That feeling when you Clinch the Series - game day🎥 @peytontanner4 🧡 #secsoftball #vols #fastpitch #d1 #tennessee #eat Subscribe...

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Apr 11 min read


Softball Athletes, Elevate Your Game! - Join our Directory for FREE
Softball Athletes, Elevate Your Game! Hey, college softball stars! 🌟 Whether you're a freshman just starting out or a senior gearing up...

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Mar 271 min read


Game Day Glam Hairstyle Tips
👀 Game Day GLAM tips from #lacrosse #lax 🎥 @sofiachepenik #slay #femaleathlete #gameday #glam #hairstyle #athleteglam #d1 Video...

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Feb 121 min read


Part 3: Tips from Georgia Tech Softball Athlete Mallorie Black Athlete Burnout
Part 3 - Tips from Georgia Tech Softball Athlete Mallorie Black Athlete Burnout Athlete Burnout ⚠️ happens often, and happens to athletes...

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Jan 172 min read


Part 2: Tips from Georgia Tech Softball Athlete Mallorie Black Athlete Burnout
(Part II) Athlete Burnout ⚠️ happens often, and happens to athletes at all phases & levels of play ➡️ Here are some tips from Georgia...

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Jan 122 min read


Part 1: Tips from Georgia Tech Softball Athlete Mallorie Black Athlete Burnout
Part I) Athlete Burnout ⚠️ happens often, and happens to athletes at all phases & levels of play ➡️ Here are some tips from Georgia Tech...

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Jan 102 min read


From JUCO to D1: Embracing the New Season and New Gear
POV: you came from a juco & don't know how to act New Season and New Gear ⇧⇧ 🎥 @k8.dahle24 #jucoproduct #thecomeup #softballmemes ...

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Oct 3, 20241 min read


Embracing Failure: The Winning Mindset of a D1 Softball Athlete
This!! 🥎 When Failure = Success @morganbullock_ The most successful people are the ones who don’t mind failing more than others....

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Sep 10, 20241 min read


Summer Swing Sessions - Behind the Scenes
#d1 #summergrind Summer Swing Sessions with your former HS teammates 🧡 #fastpitch #collegeathlete #ballislife @kyla_maxwelll 📸...

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Aug 2, 20241 min read


Follow Kennedy Harp's Day at the facility - Summer Grind
How do your favorite college athletes do their summer grind? #collegeathlete #summerflow #athlete #d1 #softball #summergrind...

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Jul 20, 20241 min read


Oklahoma University Softball's Celebration: Pure Joy and Dance!
📸 @ncaasoftball 💃🏼 @ou_softball dancing to a FOUR-PEAT! The energy is electric as the Sooners celebrate their incredible achievement...

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Jun 7, 20241 min read


Bat Flip Bombs: Megan Gibbs Epic Swing Leaves a Mark!
Epic moments on the diamond! Watch Megan Gibbs powerful swing and stylish bat flip. Don't miss out on more thrilling softball highlights...

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Apr 11, 20241 min read


Day in my Life: Kennedy Harp FSU
Join Kennedy Harp FSU for a day in the life! Experience the highs and hustle of a FSU Softball athlete. Dive into the world of college...

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Apr 10, 20241 min read


Vibes for 2-0 Today - Gameday Vibes
That VIBE when it’s all W’s on the day @hannah.greer14 Riding that winning wave! Double the victories, double the vibes. Join us for more...

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Apr 5, 20241 min read


Day in my Life: Avery Fantucci
#comealongwithme #gameday featuring @averyfantucci @umichsoftball #fuel #nutrition How do you fuel 🍎🍳 your day? Day in my Life: Avery...

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Mar 30, 20242 min read
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