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Beyond the Circle: The Monica Abbott Blueprint for Building Your Own Legacy

Hey everyone, and welcome back to the dugout. Today, we’re talking about more than just mechanics; we’re talking about mindset. And there’s no better example of that than the legendary Monica Abbott—the pitcher who didn’t make her high school varsity team as a freshman but went on to become a 2-time Olympic Medalist, 5-time World Champion, NCAA all-time strikeout leader, and the first athlete in professional softball history to sign a million-dollar contract...

Mental Mindset

Get Hooked Community

Apr 83 min read

Mental Health Check-In: Practices for Managing Performance Anxiety and Academic Pressure.

The top of the seventh. Bases loaded. Two outs. The weight of the game is on your shoulders. Your heart hammers against your chest, your palms are slick, and the crowd’s roar fades into a dull buzz. This is performance anxiety. Now, flash to 2 a.m. You’re staring at a textbook, your eyes bleary. A research paper is due, three big exams loom this week, and you just got home from a weekend tournament. Your to-do list feels like a weight you can’t lift. This is academic press

Mental Mindset

Get Hooked Community

Mar 314 min read