Hey, softball stars! 🌟 As you gear up for the new season, it's important to prioritize your health and safety. Injuries can sideline you and affect your performance, so taking proactive steps to prevent them is crucial. Here are some injury prevention tips to help you stay in the game all season long: 1. Warm-Up Properly: Always start your practice or game with a proper warm-up. This includes dynamic stretches, light jogging, and mobility exercises to get your blood flowing